To support your health and wellness, Bodywork sessions are individualized to your specific needs. In addition to CranioSacral Therapy Cathleen will blend in additional therapies for best result. They may include the following:

Lymphatic Drainage Therapy (LDT) for Better Health-

LDT improves the flow of your lymphatic system with hands-on assessment, body mapping and gentle rhythmic movements to aid in the recirculation of body fluids  Benefits: detoxifies the body, decreases inflammation, stimulates the immune system, reduces swellings, improves skin tissue, and deeply relaxes the nervous system aiding in stress reduction and better sleep.

Visceral Manipulation (VM) for improved Digestion-

VM is a hands-on therapy that supports functioning of your visceral or internal organs, such as your stomach, liver, intestines and lungs. VM helps your body release restrictions that cause pain and dysfunction, creating more comfort and ease in your digestion and breathing. Benefits: improved digestion, relief of heartburn, pain and constipation. Releases tensions in the chest for easier breathing. Restore physical and emotional balance.
                                                                                            

Jin Shin Jyutsu for Energy Balance (JSJ)-

(JSJ) is an ancient Japanese art of harmonizing the life energy in the body. By balancing the body's energies this healing art form reduces stress related discomforts and supports health and wellness. Many people experience the Benefits of relaxation, release of tensions, decreased pain and improved vitality in their body, mind and spirit.

During a JSJ session you will lie comfortably clothed on a massage table. The practitioner will gently hold a combination of 'safety energy locks' on your body to harmonize and restore the energy flow. Treatments are gentle and helpful for all ages!